Everything's Gonna Be OKay: How to nurture yourself during a storm

Author:   Chava Floryn
Publisher:   IngramSpark
ISBN:  

9781088098721


Pages:   254
Publication Date:   28 March 2023
Format:   Hardback
Availability:   In stock   Availability explained
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Everything's Gonna Be OKay: How to nurture yourself during a storm


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Overview

"""Everything is going to be OK."" But, is it? Is it really? There are moments when things are really, really sucky. As a healer, Chava Floryn's dad became the sort of physician who saw lots of struggle and challenge in his lifetime, and he understood how painful life could become after burying his own father at the tender age of nine-years-old. Still, this was the family mantra said when the going got tough. Which is why, this became Chava's tag line during a particularly difficult crisis. (Even if saying ""EGBOK"" felt decidedly glib.) In a post-covid world, when hospitals were short-staffed and visitation rules were limited, Chava's husband became gravely ill on a family vacation. His organs were failing due to a life-threatening septic infection-and no one knew why. The road back from that vacation was long, and every step was filled with uncertainty. As her father, Dr. Mike, used to say, ""Treat the patient, not the disease."" This book aims to treat us with a gentleness, while honoring the uncertain future with a hopeful quality of life. ""Everything is going to be OK,"" even if it's not OK right now is the mantra which aims to make the dis-ease of our mortality a little more tolerable in the midst of any challenge. How do we get through fear, anxiety, and ultimately grief? Are there strategies that work for tackling life's hard stuff with a little humor and a lot of grace? Chava Floryn, host of the Nurture Series Podcast, shows us there are! Through meaningful exploration with therapists, coaches, and wellness experts, Everything's Going to Be Okay is a roadmap for how to nurture our best selves as we forge through challenging times. The goal is not to avoid the discomfort, but to dive right in with the compassion that life deserves. Especially when the chips are down. This is not supposed to be a pollyannaish prose, but a realistic look at how to face hard things without losing our grip- maybe while losing our grip. After all, we've all lost it at one point or another, right? Whether you are in the middle of a crisis or blissfully exploring life, this book is a funny, joyful, raw journey that will have you feeling like you're talking to an old friend. Are you ready for a little catharsis and a lot of growth? It's time to dive into nurturing ourselves and find out exactly why Everything's Going to Be Okay."

Full Product Details

Author:   Chava Floryn
Publisher:   IngramSpark
Imprint:   IngramSpark
Dimensions:   Width: 14.00cm , Height: 1.80cm , Length: 21.60cm
Weight:   0.458kg
ISBN:  

9781088098721


ISBN 10:   108809872
Pages:   254
Publication Date:   28 March 2023
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

Chava writes in a voice that rings with humor, directness, and an uncomplicated intelligence for underscoring simple truths about how to deal with life in these times of unparalleled turbulence. Chava makes us feel hopeful about our own lives. There's science to back up her observations, there are experts who weigh in from time to time, and there are answers to problems proffered as well. But what rests at the core of Every Thing's Gonna Be Ok is the strength of Chava's optimism and resilient faith. There's nothing pat or treacly in these pages. I'm confident though, that you'll get from this book what I did: a sense that if Chava can see through the murkiness of the momentary and do so with a broad perspective that never seems to get mired in negativity, well... then, I can too. - Peter Himmelman, musician, and author of Let Me Out (Unlock your creative mind and bring your ideas to life) That Chava Floryn is a caring person is obvious to anyone in her presence. That she can be an ally to others will be obvious to any who reads her book. If you are a caring person, perhaps pass this read to another. - Noah benShea, International Best Selling Author of Jacob the Baker / Poet, Philosopher to the world.


"""Chava writes in a voice that rings with humor, directness, and an uncomplicated intelligence for underscoring simple truths about how to deal with life in these times of unparalleled turbulence. Chava makes us feel hopeful about our own lives. There's science to back up her observations, there are experts who weigh in from time to time, and there are answers to problems proffered as well. But what rests at the core of Every Thing's Gonna Be Ok is the strength of Chava's optimism and resilient faith. There's nothing pat or treacly in these pages. I'm confident though, that you'll get from this book what I did: a sense that if Chava can see through the murkiness of the momentary and do so with a broad perspective that never seems to get mired in negativity, well... then, I can too."" - Peter Himmelman, musician, and author of Let Me Out (Unlock your creative mind and bring your ideas to life) ""That Chava Floryn is a caring person is obvious to anyone in her presence. That she can be an ally to others will be obvious to any who reads her book. If you are a caring person, perhaps pass this read to another."" - Noah benShea, International Best Selling Author of Jacob the Baker / Poet, Philosopher to the world."


Author Information

"Chava is a writer, speaker, host of the ""Nurture Series"" podcast and ""The Search"" web series, aimed at asking thought leaders ""What is the Meaning of Life,"" an award winning filmmaker and documentarian, an educator and an expansive thought leader. Together with her husband Rabbi Robbie Tombosky, Chava and her husband lead the largest young professional modern orthodox Jewish congregation on the West Coast in Beverly Hills."

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