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OverviewFull Product DetailsAuthor: Kathleen SmithPublisher: Hachette Books Imprint: Hachette Books Dimensions: Width: 14.50cm , Height: 2.00cm , Length: 21.10cm Weight: 0.318kg ISBN: 9780316492539ISBN 10: 0316492531 Pages: 224 Publication Date: 31 December 2019 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsThe perfect blend of hard science and warm wit that helps you understand where your anxiety comes from and then manage the fallout. --Sarah Knight, New York Times bestselling author of Calm the F*ck Down Great news, high-functioning anxious people: relief has arrived! In these pages, Kathleen Smith offers as much wisdom, candor, and helpful homework as you'd get in several therapy sessions -- making this book not only a joy but a great deal. I'll be buying copies for friends.--Mary Laura Philpott, nationally bestselling author of I Miss You When I Blink Great news, high-functioning anxious people: relief has arrived! In these pages, Kathleen Smith offers as much wisdom, candor, and helpful homework as you'd get in several therapy sessions -- making this book not only a joy but a great deal. I'll be buying copies for friends.--Mary Laura Philpott, nationally bestselling author of I Miss You When I Blink Author InformationKathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. She has written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle, and Counseling Today, among many others. She is an associate faculty member at the Bowen Center for the Study of the Family and hosts the show Family Matters, a production of the University of the District of Columbia. Tab Content 6Author Website:Countries AvailableAll regions |
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