Overview

It's Day 1! What's the first step? Where do you go for help? The start of your period comes with a lot of questions, but answers are a page-turn away! Navigate the start of this journey with the help of a sister, friend, and auntie who's been there. Every Page will equip you with everything you need to know to tackle Day 1 and a lifetime of Day 1's to come. Learn how to... Be prepared for your period Track and manage your period symptoms, and overcome potential period problems Incorporate healthy habits that support a healthy menstrual cycle, and more! It's all here in this quick guide - written with pre-teen and teenage girls in mind, from the heart of a woman who desires to help them understand, celebrate, and respect their God-given bodies.

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9798218430580

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Reviews

"""The book is beautiful, well-written, thoughtful and - most importantly - complete. [Teri's] desire to normalize sharing about menstruation comes through in a virtual, written-hug sort of way that I really like."" - Rachel W. ""Teri covers an important topic that is especially relevant to girls and women from all walks of life. She writes in a manner that is refreshing and informative, ensuring the book is filled with nuggets for everyone."" - Ayo C. ""I absolutely love the color scheme and the contents even more so! Teri really hones in on important information menstruating girls and women may or may not be aware of or exposed to. This book is for young and mature women of all ages."" - Toni G."

Author Information

"Teri Durden, IMH-C, also known as ""The Period Planner,"" is the founder of Every Page Menstrual Health Literacy. She holds a M.S. in Community & Regional Planning, but mostly enjoys helping women plan for consistent, non-disruptive, and ovulatory periods. Certified in women's hormone health, Teri is a Christ-follower, lover of learning, and believer in the power of dark green veggies."

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