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OverviewHow to manage your energy to supercharge your productivity, performance and happiness Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from one task to the next? In Energise, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day. Energise will teach you how to make the most out of every single moment and achieve more than you ever thought possible. Full Product DetailsAuthor: Simon Alexander OngPublisher: Penguin Books Ltd Imprint: Penguin Business Dimensions: Width: 15.40cm , Height: 2.10cm , Length: 23.50cm Weight: 0.337kg ISBN: 9780241502754ISBN 10: 0241502756 Pages: 272 Publication Date: 21 April 2022 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsIf you want to make progress towards a legacy you can be proud of, read this transformative book. Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint so your mind is working for you and not against you, and protect your ability to focus on what matters most * Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Duke University Fuqua School of Business * Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy * Patrick Drake, Co-Founder and Former Head Chef, HelloFresh UK * Energy is our most precious personal resource and Simon Alexander Ong shares practical ways to restore your energy reserves and achieve more of what matters to you * Helen Tupper, CEO of Amazing If and co-author of The Squiggly Career * Energy is life force; the magnet that attracts, repels, and propels us forward. Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon Alexander Ong writes with clarity and grace on how to 'perform effortless acts of alchemy' by harnessing this most vital resource * Jenny Blake, author of Pivot and Free Time * If you want to make progress towards a legacy you can be proud of, read this transformative book. Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint so your mind is working for you and not against you, and protect your ability to focus on what matters most * Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Duke University Fuqua School of Business * Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy * Patrick Drake, Co-Founder and Former Head Chef, HelloFresh UK * Energy is our most precious personal resource and Simon Alexander Ong shares practical ways to restore your energy reserves and achieve more of what matters to you * Helen Tupper, CEO of Amazing If and co-author of The Squiggly Career * If you want to make progress towards a legacy you can be proud of, read this transformative book. Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint so your mind is working for you and not against you, and protect your ability to focus on what matters most * Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Duke University Fuqua School of Business * Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy * Patrick Drake, Co-Founder and Former Head Chef, HelloFresh UK * Author InformationSimon Alexander Ong is a personal development entrepreneur, coach and public speaker. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights has seen him featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly speaks at organisations and keynotes public events and conferences. Some of these have included The Peter Jones Foundation, The World Business & Executive Coach Summit 2020 and the LSE. Simon is of Chinese origin and is based in London. Tab Content 6Author Website:Countries AvailableAll regions |
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