Overview

If you're a Solopreneur or Business Owner that wants a Better Work-Life Balance, Enjoy more time, and Live Every Day of Your Life, and you're looking to succeed with practical psychology then this brand new book by Expert Mind Coach, Fiona Ross, reveals how you can have a simple guide to Mental Hygiene and retain your sanity. In fact, here's just a sample of what you'll discover in the pages of this insightful new book: Emotion Lotion (An Interview with Expert Mind Coach, Fiona Ross) Gives you: Acceptance - A place to start Don't miss the Moment Whose thoughts are they anyway? The three P's Catching yourself at it! Dealing with Thomas From Argh to Ahhhhh Getting latitude with Gratitude Rubber boundaries Emotion Lotion- apply daily ... and much, MUCH More! And, as a special bonus, we'll also reveal how You do your best thinking when you are not thinking. ! Never before have you had such a unique opportunity to have this PROVEN practical psychology expert take you by the hand and explain The simple guide to Mental Hygiene and retaining your sanity with Emotion Lotion! Most of what you need is instruction and encouragement from someone who has been there and done that! This book will give you the work life balance success you want!

Full Product Details

9781999764166

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Reviews

I read Emotion Lotion during a visit to Italy. My flight home was cancelled with no flight out for 3 days. I put into practice acceptance, and found gratitude for the extra 3 unexpected days with my son. This book works! A book you can apply to everyday life and situations and ease the daily stresses. GAYNOR HODGE - National Franchise Manager TONI&GUY Fiona brings her experiences, gained though travel, research and personal needs in a conversational and light way. You will feel she is sitting next to you, holding your hand and your heart. Enjoy, make the most of your precious life and maintain your mental hygiene on a daily basis to bring peace and calm, enabling you to have the life you want. PENNY POWER OBE - Founder and CEO Business Cafe Simple. Practical. No fluff. Easy to understand. If this is your first exposure to these ideas, don't stress. Keep reading. Keep applying daily until it becomes part of who you are and how you operate. Let its use convince you of its timeless wisdom. RIANA AVIS - Business Coach and Consultant at Pragmatic Solutions Fiona provides a beautiful understanding of how the 21st Century mind acts and how with a few simple techniques and habits we can improve our lifestyle. A serene read on a powerful subject PAUL MAUNG - Director and Business Owner Adventure North Wales, Director Cinnamon Active

I read Emotion Lotion during a visit to Italy. My flight home was cancelled with no flight out for 3 days. I put into practice acceptance, and found gratitude for the extra 3 unexpected days with my son. This book works! A book you can apply to everyday life and situations and ease the daily stresses. GAYNOR HODGE - National Franchise Manager TONI&GUY Fiona brings her experiences, gained though travel, research and personal needs in a conversational and light way. You will feel she is sitting next to you, holding your hand and your heart. Enjoy, make the most of your precious life and maintain your mental hygiene on a daily basis to bring peace and calm, enabling you to have the life you want. PENNY POWER OBE - Founder and CEO Business Cafe Simple. Practical. No fluff. Easy to understand. If this is your first exposure to these ideas, don't stress. Keep reading. Keep applying daily until it becomes part of who you are and how you operate. Let its use convince you of its timeless wisdom. RIANA AVIS - Business Coach and Consultant at Pragmatic Solutions Fiona provides a beautiful understanding of how the 21st Century mind acts and how with a few simple techniques and habits we can improve our lifestyle. A serene read on a powerful subject PAUL MAUNG - Director and Business Owner Adventure North Wales, Director Cinnamon Active

Author Information

Fiona Ross is an expert in practical psychology and especially in Expert Mind Coach whose accomplishments include: Training Manager and Educator for some of the UK's top hair and beauty companies, 7 years running a successful Subconscious mind Coaching practice. Fiona's immensely diverse experience drives her eclectic and very self shaped practice. Fiona went travelling for six months and came back 18 years later, and was once cooked a meal by a cannibalistic holy man - fortunately she is a vegetarian. She developed her uniquely practical approach when the universe played kerplunk with her life. So as you can see, Fiona Ross is uniquely qualified to help you understand everything you need to know about Mental Hygiene with practical psychology!

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