Free Delivery Over $100
|
|
|||
|
||||
Overviewfrom the gentle-reminder blog and the gentle reminder self help network, Courtney Phillips brings 'do you have a second?''do you have a second?' is a book of gentle reminders, affirmations, exercises, and mental health resources that can help you when you are struggling. it touches on: staying here, with us; calming down, especially after a panic attack; negative thoughts and how to combat them; about your sense of self, self-love, and self-care; motivation; helping others; distractions; and reasons to smile. i hope that this book will always be there when you need it - just remember to take time out for italways remember there is hope, even if on some days it's a little more difficult to findalways ask yourself do you have a second? Full Product DetailsAuthor: Lana Lusina , Courtney PhillipsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.60cm , Length: 21.60cm Weight: 0.345kg ISBN: 9781660356829ISBN 10: 1660356822 Pages: 298 Publication Date: 22 November 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
