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OverviewDiscover Lasting Happiness is a must-read for anyone searching for true happiness and fulfillment in life. This book presents a proven path to joyful living, guiding readers towards long-lasting contentment and wellbeing. This powerful guide is based on practical techniques, backed up by the latest research in neuroscience, psychology, and mindfulness. Reading Discover Lasting Happiness will provide you with life-changing benefits, such as: - Improved emotional wellbeing and resilience - Increased self-awareness and self-love - Develop deep inner calm and contentment - Enhanced relationships with others, including family, friends, and colleagues - Find your purpose and meaning in life This book features valuable insights and practical tips on how to create a more fulfilling life, including how to: - Develop strong positive psychology - Practice mindfulness to stay grounded - Cultivate gratitude and self-compassion - Build healthy habits to enhance your mental and physical well-being - discover your values, strengths, and passions. If you're ready to experience the transformative power of joy and learn how to cultivate lasting happiness in your life, then grab your copy of Discover Lasting Happiness now! Your happiness journey starts today! Full Product DetailsAuthor: Arya N SalterPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 19.10cm , Height: 0.90cm , Length: 23.50cm Weight: 0.281kg ISBN: 9798322670704Pages: 158 Publication Date: 12 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |