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OverviewMental Health Journal for Anxiety and Depression, keeping in view the benefits and importance of journaling for self-help. This is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety or day-to-day worrying. Features of the Journal: *Glossy Cover *This journal will help you to dig deeper into your depression and anxiety. *It helps you think about some possible coping strategies to overcome stress, anxiety, and depression. *Comes with over 100 writing prompts. *Perfectly sized at 6 x 9 . *Daily Depression Tracker ADD TO CART AND BUY NOW ! Full Product DetailsAuthor: O ClaudePublisher: Olteanu Claudiu Imprint: Olteanu Claudiu Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9783312563364ISBN 10: 3312563364 Pages: 102 Publication Date: 11 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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