Free Delivery Over $100
|
|
|||
|
||||
OverviewAre you feeling down in the dumps or completely in despair? Do you have trouble concentrating, feel exhausted, or tend to withdraw from social interactions? This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life. By reading this book you will learn: - The causes and symptoms of depression - How to tap into the power of positive thinking - The function of exercise, nutrition, and sleep in the battle against depression - Building self-esteem to find your true self - How to handle negative criticism This book will give you valuable insight to set you on your journey to happiness. Order your copy now! Full Product DetailsAuthor: Katie MayPublisher: Insight Health Communications Imprint: Insight Health Communications Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9781648422690ISBN 10: 1648422691 Pages: 40 Publication Date: 23 November 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
