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OverviewEmbark on a transformative journey with 'Depression, ' an all-encompassing guide that delves into the intricate nuances of this mental health condition. From unraveling its root causes to illuminating the spectrum of symptoms and its real-world impact, this book offers a comprehensive exploration. Penned through the lens of a seasoned psychologist, it arms readers with a treasure trove of actionable insights and strategies to triumph over depression. Dive into a realm where diagnosis and treatment strategies merge seamlessly, complemented by tactics to manage negative thought patterns, stress, and anxiety. This comprehensive work encompasses diverse facets of mental well-being, including nurturing robust relationships, embracing a wholesome lifestyle, navigating life's transitions, and fortifying against relapse. Crafted as an empowering roadmap, 'Depression' doesn't merely spotlight recovery-it fosters a narrative of thriving. Prepare to embark on a path towards reclaiming hope, vitality, and a life imbued with purpose and fulfillment. Full Product DetailsAuthor: Freddie BarnettPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798858180074Pages: 110 Publication Date: 19 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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