Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness

Author:   Bonnie Thomas
Publisher:   Jessica Kingsley Publishers
ISBN:  

9781785928147


Pages:   232
Publication Date:   21 June 2019
Recommended Age:   From 11 to 16 years
Format:   Paperback
Availability:   In stock   Availability explained
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Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness


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Overview

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Full Product Details

Author:   Bonnie Thomas
Publisher:   Jessica Kingsley Publishers
Imprint:   Jessica Kingsley Publishers
Dimensions:   Width: 21.60cm , Height: 1.80cm , Length: 27.80cm
Weight:   0.580kg
ISBN:  

9781785928147


ISBN 10:   1785928147
Pages:   232
Publication Date:   21 June 2019
Recommended Age:   From 11 to 16 years
Audience:   Professional and scholarly ,  College/higher education ,  Professional & Vocational ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

1.Introduction; 2. Self Care; 3. Coping Skills; 4. Creative Expression; 5. For Parents

Reviews

Bonnie Thomas is unparalleled in her ability to create therapeutic books for young people. In her newest book, Creative Coping Skills for Teens and Tweens, she speaks directly to teens and tweens in ways that communicate respect and assumption of competence, giving them the tools they need to navigate this difficult transition period in their lives. There are so many beautifully creative choices that this could easily be the only book that you need to turn to when seeking activities in the areas of Self Care, Coping, and Creative Expression for this age group. This book is a gift to therapists, teachers, and parents but most especially for teens and tweens themselves. -- Karla Helbert, LPC. C-IAYT, E-RYT, Author of Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids & Teens on the Autism Spectrum, Yoga for Grief & Loss, and The Chakras in Grief & Trauma


Author Information

Bonnie Thomas, LCSW is a child and family counselor who lives on the coast of Maine. She has a passion for creative expression, arts and crafts, nature based activities, and playful living.

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