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OverviewThis beautifully styled journal will encourage you to embrace a mindset of gratitude through inspiring quotes, art, and writing prompts. Our thoughts are our most powerful possessions. They drive our actions and words and set the course for our days. Recent studies have shown that there are numerous health benefits to expressing gratitude: people who regularly take time to convey thankfulness for their lives experience better sleep, reduced stress, an enhanced sense of well-being and improved heart health. This gratitude journal will guide your thoughts to see and embrace the positive aspects of your life and help you express appreciation. Combining beautifully styled inspirational quotes, from beloved luminaries as varied as Cheryl Strayed to Emma Watson to Jack Kerouac, and artwork coupled with thought-provoking prompts to help you positively acknowledge the people, things, and experiences in your life, this stylish and handy journal will help elevate your overall well-being as a result. Full Product DetailsAuthor: Jenny MecherPublisher: Adams Media Corporation Imprint: Adams Media Corporation Dimensions: Width: 14.00cm , Height: 2.00cm , Length: 19.10cm Weight: 0.361kg ISBN: 9781507207260ISBN 10: 1507207263 Pages: 176 Publication Date: 03 May 2018 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsIn this beautifully designed journal, quotes, art and writing prompts will help you establish a regular gratitude practice where you see and savor all the positive aspects of your life. Practice choosing your thoughts wisely with this guided journal. * LiveHappy.com * In Count Your Rainbows: A Gratitude Journal Jenny Mecher features inspiring quotes and thought-provoking prompts to help us appreciate the magnificence in our lives. We really are surrounded by countless rainbows when we pause and open our eyes. * PsychCentral * In Count Your Rainbows: A Gratitude Journal Jenny Mecher features inspiring quotes and thought-provoking prompts to help us appreciate the magnificence in our lives. We really are surrounded by countless rainbows when we pause and open our eyes. * PsychCentral * In this beautifully designed journal, quotes, art and writing prompts will help you establish a regular gratitude practice where you see and savor all the positive aspects of your life. Practice choosing your thoughts wisely with this guided journal. * LiveHappy.com * Author InformationJenny Mecher is the founder and designer behind ThreeLetterBirds, an online paper goods, lettering, and calligraphy shop. She lives in Chicago with her husband and two little girls and does all of her design work from home in her cozy apartment near Wrigley Field. Tab Content 6Author Website:Countries AvailableAll regions |
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