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OverviewIntegrating established strategies with new methods derived from the recently developed Inference-Based Approach (IBA) to the treatment of OCD, this is a ground-breaking work. By initially laying the groundwork to help readers understand their condition, this book leads them through the decisions they will have to make about treatment, offering easy-to-use tools for preparing and carrying out their self-help program. By focusing on looking differently at life and relationships, following a healthy lifestyle and the practice of regular relaxation, this book is a practical guide to preventing relapse, and re-claiming an uninhibited life. Dr. Jan van Niekerk is a Clinical Psychologist and resides in Cambridge, UK. Full Product DetailsAuthor: Jan Van NiekerkPublisher: ONEWorld Publications Imprint: ONEWorld Publications ISBN: 9781322488103ISBN 10: 132248810 Publication Date: 17 December 2014 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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