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OverviewTrauma barrels into your life, wreck the world as you know it, and then leaves you wondering how to put things back together. In the wreckage of decimated opportunities, friends, careers, relationships, hopes, wishes, and dreams, you stand awash in feelings of loss and sorrow. Naturally, these emotions lead to anxiety as you worry about the future and how to discover the best path for moving forward. If you've experienced trauma, then you've also experienced grief, and probably anxiety. This book provides a mental health wisdom well to help you connect to yourself and find hope again. It also provides case studies and compelling interviews with experts and survivors that delve into how to #liftthestigma of mental illness and free yourself and your loved ones from the long-term impact of traumatic experiences. Case studies and compelling interviews with experts delve deep into wisdom that can free you and your loved ones from the grip of traumatic experiences. Through these true stories and the latest research in psychology and neurology, uncover a universal human experience. Full Product DetailsAuthor: Gita KozanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.277kg ISBN: 9798539263614Pages: 184 Publication Date: 17 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |