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OverviewIntroducing Dr David Postlethwaite's Tranquil Transitions Hypnotherapy Series: Conquer Comfort Eating Today! Are you tired of struggling with comfort eating? Do you find yourself reaching for snacks to soothe stress or emotions, only to feel guilty and unsatisfied afterward? If so, Dr David Postlethwaite's latest book is here to offer you a transformative solution. Dr David Postlethwaite, a highly respected hypnotherapist with over 30 years of successful experience, presents his groundbreaking book on overcoming comfort eating. Designed as part of the Tranquil Transitions Hypnotherapy Series, this book offers a comprehensive approach to tackling comfort eating and reclaiming control over your relationship with food. In this insightful and empowering book and accompanying hypnotherapy download, Dr Postlethwaite delves deep into the root causes of comfort eating, exploring the psychological triggers and behaviours that contribute to this habit. Drawing on his extensive expertise in hypnotherapy and behavioural psychology, Dr Postlethwaite provides a free to download, unlimited use, hypnotherapy session, practical strategies, exercises, and techniques to help you break free from comfort eating patterns and cultivate healthier habits. One of the standout features of Dr Postlethwaite's book is the inclusion of a complimentary hypnotherapy session, available for free download. This session is carefully crafted to complement the teachings in the book, guiding you into a state of deep relaxation and receptivity where you can reprogram your subconscious mind for positive change. By harnessing the power of hypnosis, you can address the underlying issues driving comfort eating and rewire your thoughts and behaviours for lasting transformation. What sets Dr Postlethwaite's approach apart is his emphasis on holistic healing and personalized support. He understands that overcoming comfort eating is not just about willpower or restriction but requires a compassionate and comprehensive approach that addresses the mind, body, and spirit. With Dr Postlethwaite's guidance, you'll learn how to cultivate self-awareness, develop healthier coping mechanisms, and nurture a positive relationship with food and yourself. Whether you struggle with stress eating, emotional eating, or mindless snacking, Dr Postlethwaite's book offers a beacon of hope and support on your journey to wellness. With its accessible language, practical exercises, and expert insights, this book is suitable for anyone seeking relief from comfort eating and a pathway to a happier, healthier life. Don't let comfort eating hold you back any longer. Take the first step toward freedom and empowerment with Dr David Postlethwaite's Tranquil Transitions Hypnotherapy Series. Order your copy today and embark on a transformative journey toward a more balanced and fulfilling relationship with food. Full Product DetailsAuthor: David PostlethwaitePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.054kg ISBN: 9798325629105Pages: 28 Publication Date: 14 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |