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OverviewDo you often struggle to find a sense of worth or become trapped by negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder. But how does one overcome this? In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. You'll also learn about the following topics: How to deal with narcissistic victim syndrome Who narcissists target; Proven steps to take for healing from hidden abuse; How to begin a new life after emotional abuse; Steps for deep mental healing; How to build healthy, new relationships after This workbook is for those ready to take life by the reigns and regain control. In this guide, you'll learn to retrain the mind in order to finally be able to understand your trauma, and lead a fulfilling life in spite of it. The best time to start active recovery was yesterday. Full Product DetailsAuthor: George MoorePublisher: Oliver Leish Imprint: Oliver Leish Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.195kg ISBN: 9781998927012ISBN 10: 1998927016 Pages: 192 Publication Date: 16 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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