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Overview"Tai Chi is an effective and inexpensive wellness program for dealing with the stress of modern living. However, many don't have enough space to practice the traditional Tai Chi ""forms."" Tsao coils the traditional linear form into acircular format, taking only onequarter the area required to practice conventional Tai Chi. Each posture is illustrated to demonstrate the movement in detail. Tsao presents four independent sequences to meet the needs of all skill levels." Full Product DetailsAuthor: Jesse TsaoPublisher: Red Wheel/Weiser Imprint: Red Wheel/Weiser Dimensions: Width: 25.40cm , Height: 1.50cm , Length: 20.30cm Weight: 0.001kg ISBN: 9781578631261ISBN 10: 1578631262 Pages: 240 Publication Date: 24 April 2000 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |