Awards

• Long-listed for The People's Prize 2024
• Winner of getAbstract International Book Award 2024 Finalist 2024

Overview

Want to be more confident at work? You're not alone. So many of us grapple with self-doubt. Perhaps you're an exhausted achiever? You're delivering results and progressing in your career, but you feel utterly worn out. The price for your achievement is exhaustion because you compensate for a lack of confidence with hard work, over preparation and punishingly high standards. Or perhaps you're feeling frustrated and unfulfilled? You're not achieving as much as you could, you feel overlooked at work. Self-doubt is making you hold yourself back and stay small. You step back from challenges that could demonstrate how good you really are. You overthink and you avoid risk. This book can help. Distilling over a decade of real-life research into clear insights, practical tools and impactful activities, sought-after executive coach Julie Smith shows you how to Coach Yourself Confident.

Full Product Details

9781788605175

Table of Contents

Reviews

A useful resource to keep close to hand to refer back to, as our confidence levels ebb and flow depending upon the slings and arrows that life throws at us. Read with an open mind in a spirit of curiosity, it offers best practice to recognise bad habits or ingrained self-doubt. ‘Coach Yourself Confident’ can set you on the road to freeing yourself from your inner critic and unlocking your hidden potential. - Entertainment Focus Cards on the table, I know the author. But all that means is I can validate the content even more. The concepts are brilliant and put together in practical and easy ways with tips to help you land them yourself. As a read its so easy to step in an out of, but I reckon once you have started it you won't put it down. - LinkedIn An absolute standout book for anyone looking to boost their self-confidence. - Amazon 5* Julie Smith has an incredible way of writing that feels as though I am in a physical coaching space with her! From start to finish, Coach Yourself Confident is packed full of practical (highly accessible) exercises, meaningful story telling and such a sense of honesty. - Amazon 5*

A useful resource to keep close to hand to refer back to, as our confidence levels ebb and flow depending upon the slings and arrows that life throws at us. Read with an open mind in a spirit of curiosity, it offers best practice to recognise bad habits or ingrained self-doubt. ‘Coach Yourself Confident’ can set you on the road to freeing yourself from your inner critic and unlocking your hidden potential. - Entertainment Focus Cards on the table, I know the author. But all that means is I can validate the content even more. The concepts are brilliant and put together in practical and easy ways with tips to help you land them yourself. As a read its so easy to step in an out of, but I reckon once you have started it you won't put it down. - LinkedIn An absolute standout book for anyone looking to boost their self-confidence. - Amazon 5* Julie Smith has an incredible way of writing that feels as though I am in a physical coaching space with her! From start to finish, Coach Yourself Confident is packed full of practical (highly accessible) exercises, meaningful story telling and such a sense of honesty. - Amazon 5* Once in a while a self help book comes along that you want to pop in your bag, either to share with a client or to enjoy again...Julie Smith's new book...is such a book - it offers an enjoyable first read, but potential multiple reuses with exercises, insights and ideas to add to your own coaching practice, or to share with others for their own journeys. - Jonathan Passmore, LinkedIn This is not just a book—it's a transformative experience waiting to be embraced. I encourage you to seize the opportunity to acquire this gem; its ease of comprehension belies its profound impact, making it a valuable addition to any library! - Sally Brys, LinkedIn

Cards on the table, I know the author. But all that means is I can validate the content even more. The concepts are brilliant and put together in practical and easy ways with tips to help you land them yourself. As a read its so easy to step in an out of, but I reckon once you have started it you won't put it down. - LinkedIn

Author Information

Julie Smith, founder of leadership consultancy Talent Sprout, is a sought-after coach who has been supporting leaders to grow their confidence for three decades. Through this real-world research she has developed, tested and honed frameworks and tools that unleash conscious confidence.

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