The Power of Closure: Why We Want It, How to Get It and When to Walk Away

Author:   Gary McClain ,  Gary McClain
Publisher:   Little, Brown Book Group
ISBN:  

9780349439488


Pages:   256
Publication Date:   09 July 2024
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Our Price $34.99 Quantity:  
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The Power of Closure: Why We Want It, How to Get It and When to Walk Away


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Overview

"""If only I could get some closure..."" If you've found yourself saying these words, you're not alone. When you've lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it's one of the most common - and important - issues his clients bring up. In this empathetic and insightful guide, Dr McClain explains why the promise of closure is so appealing - and why it's not always all it's cracked up to be. He walks readers through what closure is (and isn't), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don't get the closure we're looking for. Learn how to find peace and leave regret behind when you can't stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died. Whether you're dealing with the pain of loss or are simply feeling the need to tie up a loose end, big or small, in a relationship, the power of closure will help you let go of the past and embrace the future."

Full Product Details

Author:   Gary McClain ,  Gary McClain
Publisher:   Little, Brown Book Group
Imprint:   Piatkus Books
Dimensions:   Width: 23.20cm , Height: 2.60cm , Length: 15.20cm
Weight:   0.312kg
ISBN:  

9780349439488


ISBN 10:   0349439486
Pages:   256
Publication Date:   09 July 2024
Audience:   College/higher education ,  Professional and scholarly ,  General/trade ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Forthcoming
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Reviews

Everyone wants closure, but few know how to actually achieve it. THE POWER OF CLOSURE helps readers find acceptance and closure in even the most difficult situations. This book is perfect for anyone trying to navigate a transition and move forward -- Whitney Goodman, LMFT, author of TOXIC POSITIVITY Closure is one of the most important (and misunderstood) topics in the world of relational healing. The belief that closure is a 'have-to-have' lures us into unhealthy and repetitive relationship cycles. Dr Gary McClain compassionately and skillfully navigates readers through the maze of myths and truths surrounding closure. His is a much-needed voice on this subject, and I would recommend this book to any of my friends, family, or clients who feel stuck on the closure loop -- Britt Frank, LSCSW, psychotherapist and author of THE SCIENCE OF STUCK


Author Information

Dr Gary McClain is a psychotherapist and relationship coach with a practice in New York City. He also works with employees in corporate settings. The focus of his practice is adults in transition - romantic and family relationships, health and caregiving, work and career, and loss and grief. Effective communication, difficult conversations, and closure are topics that he frequently explores with his clients. He is an adjunct faculty member in graduate mental health programs, and conducts seminars and workshops on mental health and communication.

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