Free Delivery Over $100
|
|
|||
|
||||
OverviewAn ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being • Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem. Full Product DetailsAuthor: Mantak ChiaPublisher: Inner Traditions Bear and Company Imprint: Destiny Books,U.S. Dimensions: Width: 15.20cm , Height: 2.30cm , Length: 22.90cm Weight: 0.542kg ISBN: 9781594771057ISBN 10: 1594771057 Pages: 416 Publication Date: 26 December 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsAcknowledgments Putting Chi Nei Tsang into Practice Introduction: What Is Chi Nei Tsang? 1 * Working in the Navel Center 2 * Techniques for Preparing, Training, and Protecting Yourself 3 * Observing the Body: Looking, Feeling, and Asking 4 * Opening the Gates and Chasing the Winds 5 * Detoxifying the Skin and the Large and Small Intestines 6 * Balancing Emotions and Tonifying Organs 7 * Detoxifying the Organs 8 * Detoxifying the Lymphatic System 9 * Centering, Balancing, and Flushing 10 * Applying Chi Nei Tsang to Common Ailments 11 * Working Procedures 12 * Chi Nei Tsang and Stress Management 13 * Chi Nei Tsang and Clinical Psychology 14 * Interviews and Case Histories Bibliography and Recommended Books About the Author The Universal Tao System and Training Center IndexReviews... an excellent guide with clear explanations. Diane C. Donovan, California Bookwatch, March 2007 The system works to address conditions and symptoms modern medicine is often unable to cure because a physical source for the problems cannot easily be found. Massage Magazine, Feb 2008 The system works to address conditions and symptoms modern medicine is often unable to cure because a physical source for the problems cannot easily be found. -- Massage Magazine , Feb 2008 The system works to address conditions and symptoms modern medicine is often unable to cure because a physical source for the problems cannot easily be found. --Massage Magazine, Feb 2008 The system works to address conditions and symptoms modern medicine is often unable to cure because a physical source for the problems cannot easily be found. Author InformationA student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man. Tab Content 6Author Website:Countries AvailableAll regions |
||||
