Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT

Author:   Dawn Starley
Publisher:   Jessica Kingsley Publishers
ISBN:  

9781787753938


Pages:   256
Publication Date:   21 October 2020
Format:   Paperback
Availability:   In stock   Availability explained
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Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT


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Overview

Perfectionism is frequently seen as a positive trait but it can have a stifling effect on young people's education and growth and can negatively impact any student regardless of their level of ability. This guide offers professionals working with teenagers the latest research into perfectionism alongside tried-and-tested strategies to alleviate the anxiety associated with it. The first section addresses the theory and context behind perfectionism, including definitions, prevalence, links to other conditions and causal factors. The second section offers easy-to-use activities based on CBT, ACT and DBT to help young people and the professionals working with them to address the tendencies which negatively impact students' lives and academic progress.

Full Product Details

Author:   Dawn Starley
Publisher:   Jessica Kingsley Publishers
Imprint:   Jessica Kingsley Publishers
Dimensions:   Width: 15.20cm , Height: 1.80cm , Length: 22.80cm
Weight:   0.360kg
ISBN:  

9781787753938


ISBN 10:   178775393
Pages:   256
Publication Date:   21 October 2020
Audience:   Primary & secondary/elementary & high school ,  General/trade ,  Educational: Primary & Secondary ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Preface; Introduction; 1. What is perfectionism?; 2. Risks of perfectionism; 3. The illusory benefits of perfectionism; 4. The positive opposite to perfectionism; 5. Perfectionism in organisations; 6. Moving from perfectionism towards optimalism; 7. Strategies for adults working with young people; 8. Strategies for young people; Appendices; Notes; References; Further Reading

Reviews

This is an important book for young people, families, schools and anyone interested in children's development. I am always impressed with work that shines a light on neglected problems. Dawn Starkey has done more than that - she has also offered practical, useful and creative ideas to address the problems of perfectionism. -- Dr Rob Green, Somerset Educational Psychology Service and Educational Psychology Programme Director, University of Bristol An inspiring book on the difference between perfectionism and optimalism. The interesting case studies introduce different behaviours of perfectionism displayed by people and how certain feedback to students can seem positive but can actually be damaging to the student. Contained in the book are excellent strategies for both young people and the adults working with them to help become a more healthy optimalist. Dawn Starley has taught me that good enough is perfectly okay. -- Angela Powell, secondary school teacher of mathematics The author uses her wealth of experiences, and research to capably guide the reader through the maze that is perfectionism in this well researched and much needed book. Preconceptions are challenged, associated risks explained and light thrown on an area with little reference material, importantly making the crucial link to mental health, and providing helpful practical strategies for working with young people. -- Dr John Holland, educational psychologist specialising in loss and bereavement


Author Information

Dawn Starley is an educational psychologist with experience in mental health support work and forensic psychology experience. Her doctoral research was on perfectionism and she has published an academic article on this in Educational Psychology in Practice.

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