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OverviewIn this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Chair Yoga is part of Jump!'s Yoga for Everyone series. Full Product DetailsAuthor: Laura VillanoPublisher: Jump! Incorporated Imprint: Blue Owl Books Dimensions: Width: 18.30cm , Height: 0.50cm , Length: 22.10cm Weight: 0.082kg ISBN: 9781645271857ISBN 10: 1645271854 Pages: 24 Publication Date: 01 January 2020 Recommended Age: From 7 years Audience: Children/juvenile , Children / Juvenile Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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