Overview

Martial arts is much more than a system of fighting. It's a way of life, for it truly enhances every part of it. Or it should. Unfortunately, there's often a great deal of confusion, conflict, and unnecessary tension when people learn. To combat this, author Chris Wong has developed his Centreline Boxing system. Initially, it helped him with his own training, but it has now grown into something much more than that. Drawing from the disciplines of Wing Chun, Western Boxing, Baguazhang, and Xingyiquan, along with a few other arts, Wong has developed Centreline Boxing, a system with an easy-to-understand concept, principle, and training structure that can be applied universally to all martial arts. Success is not about how many techniques you know. It's not about how many systems you know. It's about how you're able to put it all together and make sense of it, so you can actually use it when it's needed. Many practitioners over the years report a constant inner conflict between the various styles of martial arts they practice. If you see them all separately in this manner, then you, too, will never be able to use them effectively as a whole. By understanding certain strategies, theories, and principles as laid out in this book, Centreline Boxing, however, you'll be able to see things in a much simpler way, which will allow you to use all your arts seamlessly with no confusion or conflict. Save the conflict for your opponents! Chris Wong is the owner/head coach of C Wong Fitness Inc. based in Oakville, Ontario, Canada. He is a certified personal trainer, Third Degree Gold Sash Wing Chun instructor, Boxing coach, Baguazhang instructor, and Xingyiquan instructor. He provides both in-home/mobile and online personal and group training. Learn more about Chris, his training, and philosophies at: www.chriswongfitness.com

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