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OverviewThis book explores how to utilize Buddhism in psychotherapy and how Buddhism itself acts as a form of psychotherapy, using Buddhism practices as a lens for universal truth and wisdom rather than as aspects of a religion. Based on the author's over 30 years of study and practice with early Buddhism and his experiences of Buddhism with his patients, the book outlines a new form of psychotherapy incorporating three Buddhist principles: the properties of the body and mind, the principle of world’s movement, and living with wisdom. This technique provides a unique perspective on mental health and offers new approaches for clinicians and researchers to effectively addressing mental health and well-being. Full Product DetailsAuthor: Hyunsoo JeonPublisher: Springer Nature Switzerland AG Imprint: Springer Nature Switzerland AG Edition: 1st ed. 2021 Weight: 0.279kg ISBN: 9783030631000ISBN 10: 3030631001 Pages: 157 Publication Date: 06 January 2022 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: Manufactured on demand  We will order this item for you from a manufactured on demand supplier. Language: English Table of ContentsChapter 1 - What is Buddhist Psychotherapy? The First Act of Buddhist Psychotherapy The Second Act of Buddhist Psychotherapy The Essence of Psychotherapy Buddhism is a Very Complete Psychotherapy Buddhist Psychotherapy is Wisdom-therapy The Three Ways Suffering Arises Why We Need to Understand the Cognitive Process The Buddha’s Analysis of and Solution for Anxiety The Four Noble Truths and the Noble Eightfold Path Seen from the Perspective of Buddhist Psychotherapy How Would the Buddha Have Provided Treatment? The Three Principles of Buddhist Psychotherapy Chapter 2 - The First Principle of Buddhist Psychotherapy: The Properties of the Body and Mind Where Does Suffering Come From? Knowing the Properties of the Body and Mind through Mindful Observation Properties of the Body Properties of the mind Wise Attention and Unwise Attention Past, Present, Future The Principles of Making Paths in the Mind The Body and Mind Are Not Ours How to Prevent the Mind from Suffering When the Body Suffers How to Prevent the Mind from Suffering Again When the Mind Suffers The changes that come from knowing that the body and mind are not ours Properties of thought Creating a system of a mind without anger What causes thoughts? We can control our desires if we control our thoughts Meditation is dwelling in the present Ways to control the mind The nature of regret True introspection Properties of will The correct understanding of will A scientific experiment on free will How do we deal with will in psychotherapy? Creating a system of quitting alcohol addiction Chapter 3 – The Second Principle of Buddhist Psychotherapy: The Principles of the World’s Movement The reason why life is bound to be suffering The composition of the world Interactions between ourselves and things that are not alive Interactions between ourselves and others The image of ourselves in others determines our lives Finding good in ourselves and in others The Buddha’s teachings on good in ourselves and in others Five things we should prepare for when talking Practicing empathy The neurobiology of empathy The Way of Unifying People’s Minds Four ways to cultivate a broad mind Chapter 4 – The Third Principle of Buddhist Psychotherapy: Living with Wisdom Contentment is the gift of wisdom Three obstacles that prevent us from seeing reality Focusing on the present Three things that poison the mind The importance of seeing clearly A Beautiful Mind Training to see reality The Buddha’s step-by-step instructions Conditional freedom and happiness vs. unconditional freedom and happiness Obtaining unconditional freedom and happiness: concerning physical health Obtaining unconditional freedom and happiness: concerning money Obtaining unconditional freedom and happiness: freeing ourselves from comparing Living wisely: seventeen paths leading to good mental health Chapter 5 – Understanding People with Mental Problems How do we establish relationships? Relaxed intervention Special relationships placed on top of normal relationships The therapist’s state of mind during the first session The first required task during the first session The second required task during the first session Dreams Analyzing past treatments Drug treatment and other considerations Chapter 6 – Methods of Buddhist Psychotherapy Psychotherapy Drug treatment Meditation and practice Sleeping well Dealing with bodily and mental pain Escaping from obsessive-compulsive disorder Final wordsReviewsThis book is written for practitioners and most likely practitioners who utilize meditation or mindfulness in their therapeutic tools. ... The best aspect of the book is the explanation of Buddhism as a whole. and conceptually understood most of what the author was describing. ... The quality of this book is great. (Jennifer Lang, Doody's Book Reviews, June 4, 2021) Author InformationDr. Hyusoo Jeon -- born 1956 in Pusan in Korea he became a psychiatrist and psychotherapy specialist after graduating from Busan National University School of Medicine, and receiving neuropsychiatry training at the Soonchunhyang University Hospital. He attended Hanyang University Medical School where he obtained his master’ and doctoral degrees. He was introduced to Buddhist teachings two years after becoming a neuropsychiatry resident. After that, he met with patients and studied Buddhism concurrently, using Buddhist wisdom to aid him in treating his patients. The use of Buddhist wisdom was so effective that he detailed his experiences in his books. In 1990, he opened Hyunsoo Jeon Psychiatry Clinic. In 2003, he took a month off from his clinic to go to Burma to partake in Vipassana training. Later that year, he gathered specialists in Buddhism, psychology, and psychiatry to study together and hold discussions,(.) This gathering developed into the Korean Association of Buddhism and Psychotherapy in 2007. In March 2009, he took a year off from therapy to practice Buddhism, travel, and write books. In March 2010, he reopened his clinic and return to helping patients. He also spent two years practicing samatha and vipassana at Myanmar and Korea. He has authored the following books in Koran and English: Cry When You Want to Cry and A Psychiatrist’s Wisdom from the Buddha: Stories of Healing the Mind, A Psychiatrist’s “Guidebook for the Mind,”, collaborated in writing Value of Labor: A Buddhist Perspective(all in Korean), and Samatha, Jhana, and Vipassana: practice at the Pa-auk monastery; a meditator’s experience ( in English, published in Wisdom Publications in America) as well as translating Mark Epstein’s book Thoughts without a Thinker into Korean. He was awarded the prestigious Grand Prize of Wonhyo Scholar Prize by Korean Buddhist Promotion Institute for his contribution of useful application of Buddhism to the modern society in 2018. Tab Content 6Author Website:Countries AvailableAll regions |
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