Overview

Breathe: SELF HELP GUIDE TO STRESS AND ANXIETY MANAGEMENT Stress is experienced emotionally, physically, and cognitively. While we are in a coping phase, we are sometimes oblivious to stress until we reach a tipping point. When we can no longer deal with the pressures that create stress. This book is a practical guide to stress. This book will teach what stress is, how it can be developed and how it can be treated and managed.

Full Product Details

Author:   Sue Baker
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.150kg
ISBN:  

9781522811558

ISBN 10:   1522811559
Pages:   104
Publication Date:   17 December 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable  
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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