Breathe Mindfulness Journal
Author:   Breathe Magazine
Publisher:   GMC Publications
ISBN:  

9781781453568


Pages:   128
Publication Date:   08 October 2018
Format:   Hardback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Breathe Mindfulness Journal


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Overview

This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness. Beautifully designed, it offers guidance, techniques and exercises for self-compassion as well as space for you to explore your progress and express your thoughts, affirmations and intentions. By following its prompts and filling its pages with your notes, lists, stories and drawings, you can reset your brain and place yourself more mindfully in the moment.

Full Product Details

Author:   Breathe Magazine
Publisher:   GMC Publications
Imprint:   Ammonite Press
ISBN:  

9781781453568


ISBN 10:   178145356
Pages:   128
Publication Date:   08 October 2018
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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