Overview

Discover Brain Training Strategies to Improve Your Memory, Increase Your Focus and Boost Mental Clarity How Does What's Inside This Book Benefit You? The brain is like a muscle; it is healthiest when it is active and regularly challenged. By making time to train your brain, you will notice that your brain performs better and remains strong throughout the years. In addition, people also report increased energy and alertness, improved ability to remember names and better concentration. And, Here Are Just A Few More Benefits of Training Your Brain: Faster Thinking Better Memory Getting Things Done Try New Things Improved Vocabulary Improved Listening Ability Sharper Vision Quicker Reaction Ability Safer Driving Skills Increased Self-Confidence Happier, Positive Mood Here's a preview of what you'll find inside this book: How your Brain Works Positive Impact of Meditation Exercises for the Spine Cognitive Exhaustion Cognitive Distraction Attention and Memory Key Takeaways from this Book And much, much more! Want to Know More? Scroll up and purchase select Add to Cart to get this book.

Full Product Details

9781990625329

Table of Contents

Reviews

Great book to increase your brain power. I think that this book is perfect for anyone wishing to improve their brain power. It is good for anyone of any age. The book explains how the brain is comprised. It explains about the neurons and such. If anyone wants to keep the neurons firing, this book will help. I really like how meditation is mentioned. I did not know that meditation was good for so many things. It gives some real good helpful tips such as a good diet and physical activity. I really love the list of links regarding brain training. This is a well written and well organized book. I highly recommend this book to everyone. Michelle Small

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available