Overview

The human brain is a miracle and a marvel. All the inventions and revolutions in history started as thoughts in the brain. There is no limit to the power of the brain. You need an active and healthy brain 24 hours per day, 7 days a week, and 4 weeks every month. Brain fog is one thing you don't want to experience. It can affect the important functions of the brain and reduce your productivity. The symptoms are serious and look very much like those of autoimmune diseases. Throughout this book, we are going to tell you how you can: Cleanse your body Experiment with vegan and vegetarian diets Lose weight while balancing your gut Boost your energy and eliminate fatigue Reduce overall inflammation Clear brain fog And much more At any point do you feel scattered or trapped in an endless cycle, similar to you not being able to think, or you're moving in sluggish movement? Maybe you feel withdrawn or separated, crushed and irredeemable, or simply not completely yourself. Assuming that you're battling with an absence of mental clearness, energy, and faith in yourself and your capacities, you might be encountering the feared brain fog - an undeniable issue that can result from the depletion, overstimulation, and the pressure of present day life.

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