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OverviewThis boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsfighters in developing the reflexes of a complete boxer and teaches themove from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratevital steps in the progression-from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies. Full Product DetailsAuthor: Alan Lachica , Doug WernerPublisher: Tracks Publishing,U.S. Imprint: Tracks Publishing,U.S. Dimensions: Width: 13.90cm , Height: 1.40cm , Length: 21.50cm Weight: 0.317kg ISBN: 9781884654282ISBN 10: 1884654282 Pages: 192 Publication Date: 01 June 2007 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationAlan Lachica is the coauthor ofBoxer's Start-Up,Fighting Fit, andFitness Training for Girls. He is a certified USA amateur-boxing coach and theowner of Bulldog Boxing Gyms. His boxing exhibitions have been featured on local and national television, including the CBS News' Eye on America. He lives in Inman, South Carolina. Doug Werner has written more than a dozen sport instructional guides, including the Start-Up Sports series and is thecoauthor of Boxer's Start-Up andFighting Fit. He lives in Chula Vista, California. Tab Content 6Author Website:Countries AvailableAll regions |
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