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OverviewThis ultimate Fighting Journal offers you the opportunity to document your training and the associated progress clearly and structured. This is the only way to track your progress and difficulties over long periods of time. So you make sure that you develop physically as well as mentally. Find weaknesses in your training program or your diet and develop yourself further. What's Inside? Training calendar for 1 quarter (not a fixed year, you can always start with this diary) 92 training sessions 12 competitions / testings 8 seminars / courses nutrition / supplements for 14 Weeks 6 Injury reports (hopefully unnecessary) 10 pages for additional notes Train smarter than your opponents. Full Product DetailsAuthor: Ro-FightingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.209kg ISBN: 9781653147861ISBN 10: 1653147865 Pages: 148 Publication Date: 30 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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