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OverviewThe Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life. Full Product DetailsAuthor: Ian OliverPublisher: Snowbooks Ltd Imprint: Snowbooks Ltd Edition: Second revised edition Dimensions: Width: 15.20cm , Height: 1.60cm , Length: 22.90cm Weight: 0.310kg ISBN: 9781911390367ISBN 10: 1911390368 Pages: 207 Publication Date: 02 October 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviews'Ian Oliver, FHM's 'Fighting Dad', really knows his stuff!' - FHM magazine Also recommended by top martial artists Larry Hartsell, Bob Breen and Rick Faye. Author InformationIan Oliver is a renowned boxing trainer based in Hackney, London. Tab Content 6Author Website:Countries AvailableAll regions |
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