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OverviewAre your moods out of control and your relationships feel like rollercoasters? Are you ready to take charge of your unruly mind once and for all? This book will teach you everything you need to overcome shyness, worries and social anxiety without paying for expensive consultations! This is what you will find in this fantastic Book: What is Borderline Personality Disorder What are the BPD causes and complication How learn the self-management ... and that's not all! Understand the psychotherapy How to use Mindfulness How to have healthy relationships ...and much more! Take advantage of this Guide and take control of your life! What are you waiting for? Press the Buy-Now button and get started! Full Product DetailsAuthor: Jennet BrownPublisher: Jennet Brown Imprint: Jennet Brown Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.245kg ISBN: 9781802710762ISBN 10: 1802710760 Pages: 176 Publication Date: 20 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |