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OverviewDo you often feel alone, inadequate or misunderstood? Would you live your life to the fullest but you have low self-esteem and low confidence? Are your moods out of control and your relationships feel like rollercoasters? This book will teach you everything you need to overcome shyness, worries and social anxiety without paying for expensive consultations! This is what you will find in this fantastic Book: What are the BPD causes and complication How learn the self-management The Principles of Self-Love and Self-Confidence How to overcome fears, anxiety and phobias Helpful Advices to better accept and love your true self ... and that's not all! Understand the psychotherapy How to use Mindfulness The Self-Love Workbook to become aware of your own unique needs and goals Effective Strategies to build healthy relationships How to find the authentic you ...and much more! Take advantage of this Guide and take control of your life! What are you waiting for? Press the Buy-Now button and get started! Full Product DetailsAuthor: Jennet BrownPublisher: Jennet Brown Imprint: Jennet Brown Dimensions: Width: 15.20cm , Height: 1.80cm , Length: 22.90cm Weight: 0.458kg ISBN: 9781802710939ISBN 10: 1802710930 Pages: 342 Publication Date: 25 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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