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Overview"""Beyond the Shadows: Nurturing Mental Health and Embracing Inner Harmony"" is a life-changing manual that takes readers on an introspective, healing, and peaceful journey. This book delves deeply into mental health and examines the unseen issues that can cast a shadow on our wellbeing. It provides useful tools, ideas, and techniques to support mental health and foster a sense of inner harmony by drawing on a multitude of information and firsthand experiences. ""Beyond the Shadows"" gives readers the tools they need to emerge from the shadows and lead fulfilling, emotionally stable lives by showing them the way to accepting our true selves and finding balance." Full Product DetailsAuthor: Jonas Charles KpabiteyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.100kg ISBN: 9798324198756Pages: 66 Publication Date: 27 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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