Beyond Kicking: A Complete Guide to Stretching and Kicking
Author:   Jean Frenette
Publisher:   Unique Publications
ISBN:  

9780865681545


Pages:   124
Publication Date:   01 December 1991
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Beyond Kicking: A Complete Guide to Stretching and Kicking


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Overview

Along with super stretching secrets, you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas.

Full Product Details

Author:   Jean Frenette
Publisher:   Unique Publications
Imprint:   Unique Publications (Subs. of CFW Enterprises, Inc
Dimensions:   Width: 17.70cm , Height: 0.80cm , Length: 25.00cm
Weight:   0.816kg
ISBN:  

9780865681545


ISBN 10:   0865681546
Pages:   124
Publication Date:   01 December 1991
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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