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Overview"Feeling overwhelmed by anxiety? ""Beyond Anxiety"" empowers women to overcome anxiety and find lasting calm. Explore a range of natural remedies and practical anxiety solutions to manage common triggers like worry, fear, and anger. Build a supportive mindset with positive self-talk and affirmations. Discover the importance of self-care and holistic anxiety management, including healthy habits and building strong relationships. ""Beyond Anxiety"" is your guide to exploring therapy options, if needed, and learning effective anxiety coping techniques to reclaim control and create a calmer, more fulfilling life." Full Product DetailsAuthor: Matha J RussellPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.091kg ISBN: 9798325190025Pages: 58 Publication Date: 08 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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