Overview

For counselors, psychologists, psychiatrists, social workers, certified life coaches, other mental health professionals, case managers, and caregivers burnout may seem inevitable, but it doesn't have to be. Dr. LaRonda Starling offers respite for the weary with this Christ-centered, faith-focused guide to self-care for the soul. With real-life analogies and Bible verses as the basis, Be Still: Spiritual Self-Care for Mental Health Professionals covers topics such as knowing the characteristics of God, having alone time to pray, reflecting on the good in life, studying the Bible, learning to lovingly say no, and taking care of oneself. The end of each chapter includes questions designed to help the reader dig deeper and apply the concepts to their own life. Whether you are a therapist experiencing exhaustion or burnout (or wanting to avoid it), a therapist in training, or a caregiver of any kind, Be Still is the essential guide to finding and maintaining spiritual health and peace.

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Dr. LaRonda Starling is a Licensed Clinical Psychologist and a Licensed Professional Counselor in Texas, a National Certified Counselor, and an adjunct professor at a Christian university. She has earned a Bachelor of Arts degree in Psychology, Master of Science degree in Counseling, and a Doctor of Philosophy degree in Psychology with a specialization in Clinical Psychology. As a clinician, Dr. Starling provides therapeutic services (psychological assessment and counseling) in a private practice setting. Along with her clinical experience as a mental health professional, Dr. Starling has over fifteen years of experience working in academic environments; first as a staff member and then as adjunct faculty in both classroom and online settings. In all that she does (working or volunteering), she hopes that God receives the glory as she uses the gifts He has so graciously given her. Although Dr. Starling has always enjoyed writing, Be Still: Spiritual Self-Care for Mental Health Professionals is her first published book.

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