Be Fearless: Change Your Life in 28 Days

Author:   Jonathan Alpert (Albert Einstein College of Medicine New York) ,  Alisa Bowman
Publisher:   Center Street
ISBN:  

9781546084853


Pages:   304
Publication Date:   08 January 2019
Format:   Paperback
Availability:   In stock   Availability explained
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Be Fearless: Change Your Life in 28 Days


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Full Product Details

Author:   Jonathan Alpert (Albert Einstein College of Medicine New York) ,  Alisa Bowman
Publisher:   Center Street
Imprint:   Center Street
Dimensions:   Width: 13.00cm , Height: 2.50cm , Length: 20.10cm
Weight:   0.227kg
ISBN:  

9781546084853


ISBN 10:   1546084851
Pages:   304
Publication Date:   08 January 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

I don't usually like books with lots of steps and exercises and promises to change your life in a certain number of days. But in this case, Alpert got it right. Because you can't think your way out of fear, you have to act your way through it. Don't be afraid to read this book. ---Peter Bregman, author of 18 Minutes Find Your Focus, Master Distraction, and Get the Right Things Done Jumpstart any aspect of your life with this concrete action plan. In a world filled with an endless stream of opportunities to connect with others, Jonathan Alpert provides readers with an invaluable opportunity to tune out the noise and tune in to themselves. ---Ian Kerner, Ph.D., New York Times bestselling author of Sex Recharge In BE FEARLESS, Alpert shows you not only how to overcome your fear of failure, but also how to eliminate any negative forces that have been preventing you from achieving any goal you've ever set or any dream you've ever had. ---Dan Jansen, Olympic gold medalist, speed skater BE FEARLESS offers a clear, practical, and empowering way to overcome negative thoughts, defeat your fear demons, and find your true strengths. ---Ira M. Sacker, M.D., coauthor of the bestselling Dying to Be Thin and author of Regaining Your Self Praise for BE FEARLESS: A powerful book that will change your life. ---Stephen R. Covey, author, The 7 Habits of Highly Effective People


Author Information

"Jonathan Alpert is a psychotherapist, columnist, and executive coach in Manhattan. He has helped countless clients overcome a wide range of challenges and achieve success. He discussed his results-oriented approach in his 2012 New York Times Opinion piece, ""In Therapy Forever? Enough Already,"" which continues to be debated and garner international attention. Alpert is frequently interviewed by major TV, print, radio, and digital media outlets, and has appeared on the Today Show, CNN, FOX, and Good Morning America discussing current events, mental health, hard news stories, celebrities/politicians, as well as lifestyle and hot-button issues. He also appears in the 2010 Oscar-winning documentary Inside Job and has been a spokesperson for major brands including Enterprise Rent-A-Car, Liberty Mutual Insurance, and NutriBullet. Alpert penned the popular ""No More Drama"" column for Metro newspapers from 2006 to 2013 and continues to provide advice to the masses through his Inc.com and Thrive Global columns. Follow him on Twitter @JonathanAlpert and learn more at jonathanalpert.com. Writer Alisa Bowman has been the collaborator on seven New York Times bestsellers and her books have sold more than two million copies."

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