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OverviewFeaturing rarely taught training methods, this first volume includes origins of the bagua style, relationship between bagua zhang and bagua philosophy, guarding step, four establishment elemental palms, bagua zhang internal-palms form, chi-gathering breath exercise, and single post-wrapping. Approximate running time: 60 minutes. Full Product DetailsAuthor: Adam HsuPublisher: Black Belt Magazine Video Imprint: Black Belt Magazine Video Dimensions: Width: 13.70cm , Height: 1.30cm , Length: 19.00cm Weight: 0.091kg ISBN: 9781581333237ISBN 10: 1581333234 Publication Date: 01 September 1995 Audience: General/trade , General Format: Digital Publisher's Status: Out of Print Availability: Awaiting stock Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |