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OverviewAyurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this eBook I have tried to build a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. I have used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting. Full Product DetailsAuthor: Anand GuptaPublisher: Blurb Imprint: Blurb Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.059kg ISBN: 9781715147983ISBN 10: 1715147987 Pages: 50 Publication Date: 26 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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