Overview

Volume 1 covers junan taiso (stretching and conditioning exercises), san shin no kata (fundamental body-spirit exercises), and kihon happo (fundamental techniques), while also featuring weapons coverage. Volume 2 covers taisabaki (basic body movement), ukemi (injury prevention), taihenjutsu (movement to avoid danger), rolling, breakfalls, cartwheels, and leaping techniques. Volume 3 covers kamae (body attitudes, stances), uchi waza (striking), and keri waza (kicking). Volume 4 covers introductions to basic weapons training and philosophy of the new warrior.

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9781581334074

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Jack Hoban is a former Marine Corps captain and one of the acknowledged founders of ninjutsu in America. Trained by Masaaki Hatsumi in Japan, Hoban is a shidoshi (senior instructor) who teaches both new and experienced practitioners.

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