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OverviewTreat trauma holistically with the combined applications of yoga and polyvagal theory. This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode. Full Product DetailsAuthor: Arielle Schwartz , Amy Weintraub , Emily DurantePublisher: Tantor Audio Imprint: Tantor Audio ISBN: 9798874766412Publication Date: 19 March 2024 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationArielle Schwartz is a licensed clinical psychologist, EMDR Therapy consultant, somatic psychotherapist, and certified yoga instructor with a private practice in Boulder, Colorado. She is the author of several books on trauma recovery, including EMDR Therapy and Somatic Psychology. Emily Durante has performed in a number of stage plays professionally, in the community, and at the college level. Other performance credits include commercial and industrial voice work, educational live theater, and singing telegrams. She has been narrating audiobooks for over ten years. She has also directed audiobooks, including the Earphones Award-winning performance of Heaven's Keep, narrated by Buck Schirner. She resides in the Philadelphia area with her husband and two children. Tab Content 6Author Website:Countries AvailableAll regions |
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