Anxiety Workbook: Journal, dairy, notebook. Overcoming phobia, depression, stress, panic, shyness and worry for adults, teens and kids.
Author:   Lime Journals
Publisher:   Independently Published
ISBN:  

9781709044519


Pages:   102
Publication Date:   17 November 2019
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.45 Quantity:  
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Anxiety Workbook: Journal, dairy, notebook. Overcoming phobia, depression, stress, panic, shyness and worry for adults, teens and kids.


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Overview

The anxiety workbook has space to record medical contacts, support group, reaction scale, date log, triggers, how you reacted, copying mechanism, how you would like to react in future and notes. The 100 page worry and anxiety diary is perfect for recording triggers, symptoms, meds, supplements and home remedies used for your anxious mind or a friend.

Full Product Details

Author:   Lime Journals
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781709044519


ISBN 10:   1709044519
Pages:   102
Publication Date:   17 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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