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OverviewAnxiety is something that millions of people struggle with on a daily basis, and teenagers are no exception. By some estimates, nearly one in three teenagers have a diagnosable anxiety disorder. Yet many people feel isolated and alone with their experience of anxiety; it can feel like a subject that is off-limits and is often overlooked by parents and friends until it has reached a crisis level. In Anxiety: The Ultimate Teen Guide, Kate Frommer Cik provides valuable information for young adults who are struggling with anxiety, whether it is mild or severe. Frommer Cik explores what anxiety is and why we have it, and explains the different types of anxieties, anxiety triggers, coping strategies, and possible paths of treatment. The many personal stories from teenagers shared in this book show that anxiety is not something you have to go through alone, while also revealing how varied anxiety can be from one individual to the next. Their insight into what worked for them delivers helpful firsthand accounts of how relief from anxiety is possible. Drawing upon up-to-date research and interviews, Anxiety: The Ultimate Teen Guide will help young adults better understand why they suffer from anxiety and what they can do to successfully treat it, making this a valuable resource for teens, their family, and friends. Full Product DetailsAuthor: Kate Frommer CikPublisher: Rowman & Littlefield Imprint: Rowman & Littlefield Volume: 59 Dimensions: Width: 18.50cm , Height: 1.80cm , Length: 26.30cm Weight: 0.581kg ISBN: 9781538121962ISBN 10: 1538121964 Pages: 192 Publication Date: 13 May 2020 Recommended Age: From 12 to 19 years Audience: Young adult , Teenage / Young adult Format: Hardback Publisher's Status: Active Availability: Manufactured on demand We will order this item for you from a manufactured on demand supplier. Table of ContentsReviewsAuthor InformationKate Frommer Cik is a psychologist who has worked with children and teenagers in a variety of settings—schools, community mental health centers, and private practice.Frommer Cik received a master’s degree in School Psychology and a doctoral degree in Child Clinical Psychology from Yeshiva University. She lives in Stamford, Connecticut. Tab Content 6Author Website:Countries AvailableAll regions |