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OverviewA groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kubler-Ross stages model Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most aren't aware that unresolved grief is a primary underpinning-or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now-backed by research, case studies, and interviews-Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kubler-Ross' widely accepted five stages, Anxiety: The Missing Stage of Grief explains the intimate connection between death and grief and how they specifically cause anxiety-unpacking everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Bidwell Smith bridges these two emotions in a way that is deeply empathetic and eminently practical. Full Product DetailsAuthor: Claire Bidwell Smith LcpcPublisher: DCLL Imprint: DCLL Edition: Library Edition Dimensions: Width: 17.00cm , Height: 3.00cm , Length: 15.50cm Weight: 0.318kg ISBN: 9781549146510ISBN 10: 1549146513 Publication Date: 25 September 2018 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviews"[A] useful work...[The] insight alone, linking anxiety to grief, is worth the price of admission. -- ""Kirkus Reviews"" This trailblazing book will help many. -- ""Cheryl Strayed, New York Times bestselling author""" This trailblazing book will help many. -- Cheryl Strayed, New York Times bestselling author [A] useful work...[The] insight alone, linking anxiety to grief, is worth the price of admission. -- Kirkus Reviews [A] useful work...[The] insight alone, linking anxiety to grief, is worth the price of admission. -- Kirkus Reviews This trailblazing book will help many. -- Cheryl Strayed, New York Times bestselling author Author InformationClaire Bidwell Smith is a therapist specializing in grief counseling and the author of the memoir The Rules of Inheritance. She lives in Los Angeles. Tab Content 6Author Website:Countries AvailableAll regions |