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OverviewThere are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate your anxiety. Many focus on using your cognitive processes to fix your anxiety. Some even encourage you to rage at and hate your anxiety. Whilst these approaches can alleviate anxiety to some degree, they don't quite teach you how to actually deal with it effectively with a long term effect. Stress-Free Small Talk includes: - Embrace your fears--Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters--so you can make small talk comfortably. - Real-life scenarios--Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. - Great first impressions--Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Have you tried endless other solutions, but nothing seems to work for more than a couple of weeks? Do you finally want to say goodbye to that dread and hopelessness and discover something that works for you? Full Product DetailsAuthor: Pete A ClarkPublisher: Kevin Dennis Imprint: Kevin Dennis Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.191kg ISBN: 9781989920060ISBN 10: 1989920063 Pages: 188 Publication Date: 25 April 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |