Overview

Do you want to know how to overcome and redirect anxiety and its horrible sense of suffocation to improve trust, union, and connection with your partner? Over the years, more and more people experience constant anxiety, which, if unjustified and not overcome, can lead to unpleasant consequences. In particular, light thoughts of anxiety in the relationship can soon lead to depression, panic attacks, obsessiveness, and threaten the bond of love between two people, leading to separation in most cases. With this book, Scarlett Williams, psychiatrist with more than 30 years of experience, aims to lead people with anxiety in a step-by-step process to learn to recognize and manage the natural instincts that cause it and to replace it with feelings of gratitude, joy, and satisfaction to improve their relationship. A small taste of what you will find in this book: Recognize your anxiety among the various types Unconscious behavior caused by anxiety How to recognize and cancel anxiety triggers Practical daily exercises to overcome anxiety Step-by-step process to overcome and replace anxiety And much more! Even if you are a very emotional person and think that anxiety and worries are part of you, don't worry, this can be an advantage!With her scientific approach, Scarlett will allow you to express your great emotions by converting your negative feelings into harmony and happiness for your love affair. If you want to save and make the relationship with your partner a wonderful journey, then get your copy now!

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9781801741217

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