Anxiety: How to Calm Your Thoughts and Quieten Your Mind
Author:   Debbi Marco
Publisher:   Summersdale Publishers
ISBN:  

9781787832640


Pages:   160
Publication Date:   14 May 2020
Format:   Hardback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Anxiety: How to Calm Your Thoughts and Quieten Your Mind


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Overview

Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Full Product Details

Author:   Debbi Marco
Publisher:   Summersdale Publishers
Imprint:   Vie
ISBN:  

9781787832640


ISBN 10:   1787832643
Pages:   160
Publication Date:   14 May 2020
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.

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