|
|
|||
|
||||
Overview"When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? - Do you feel hopeless for a cure? If you answer ""yes"" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self. Finalist, American Book Fest's Best Books Awards" Full Product DetailsAuthor: Dennis OrtmanPublisher: Msi Press Imprint: Msi Press Dimensions: Width: 17.80cm , Height: 1.20cm , Length: 25.40cm Weight: 0.413kg ISBN: 9781942891000ISBN 10: 1942891008 Pages: 234 Publication Date: 01 December 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |