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Overview"Thankfully, your brain has the capacity to rewire itself, which means you're more than capable of overcoming these negative thoughts. No matter how powerful or overwhelming they may feel, no negative thought is stronger than your desire for success. That's what this book aims to prove.In this book, you will learn: How to overcome negativity by using your brain to save youThe tools you need to prevent anxiety and take control of your thoughtsHow to bring about a shift in your emotions and minimize depressionHow to develop good habits that will help curb your negative thoughtsHow to change your perspective and learn to become the master of your thoughtsUnderstanding paradigms and how to shift themWhy self-discipline matters as you attempt to master your mind and boost your brain For instance, the worry could be that someone we're meeting won't like us; or that an upcoming flight will lead to an emergency landing; or that the nagging pain we've noticed might well be a serious health condition. Most of the time, our worries don't pan out. That's because worry is often invented by the mind, and is rarely rooted in fact or truth. Eventually, we come to realize that worry doesn't prevent tomorrow's troubles, it just robs today of its joy. As an old quote goes: ""Worry is the interest you pay on a debt you may not owe.""" Full Product DetailsAuthor: David McDonaghPublisher: Kevin Dennis Imprint: Kevin Dennis Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.195kg ISBN: 9781989920787ISBN 10: 1989920780 Pages: 192 Publication Date: 02 June 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |